Wine of the week

Triptych Wines
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UK seasonal food information, tips and recipe ideas, updated every week

SEASONAL FOOD OF THE WEEK

Watercress

Watercress

Raw watercress adds a peppery yet smooth edge to dishes and is highly nutritious. Use it in salads in place of the ubiquitous rocket, or try a watercress and Marmite sandwich. It is a classic soup ingredient and when cooked has a milder flavour. It's also great in juices and gives carrot-based drinks a lovely bite.

IN SEASON NOW

broccoli, cauliflower, kale, leeks, purple sprouting broccoli, salsify, spinach, spring onions, watercress, wild nettles

bananas (Windward) [i], kiwi fruit [i], passion fruit [i], rhubarb

sorrel

lamb

cockles, langoustine, lobster, mussels, oysters, plaice, prawns, red mullet, salmon, shrimp, whitebait, winkles

[i] denotes imported produce

For information on seasonal food in the USA or Canada, please visit our sister site.