UK seasonal food information, tips and recipe ideas, updated every week
SEASONAL FOOD OF THE WEEK

Sea trout
The wild sea trout, or salmon trout, bears little resemblance to the inexpensive but unexceptional farmed trout sold in supermarkets. Its time spent at sea means that it is closer to wild salmon in colour, flavour and texture but with a less prohibitive price.
IN SEASON NOW
asparagus, broccoli, jersey royal new potatoes, lettuce & salad leaves, purple sprouting broccoli, radishes, rocket, samphire, spinach, spring onions, watercress, wild nettles
bananas (Windward) [i], kiwi fruit [i], rhubarb
basil, chives, dill, sorrel
lamb, wood pigeon
cockles, crab, langoustine, lobster, plaice, prawns, salmon, sea trout, shrimp, whitebait
[i] denotes imported produce
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